MY WEEK is a worksheet for anyone who wants to live a creative and meaningful life, week by week.
It is a tool for connecting with yourself. An invitation to create a weekly ritual where you tune into your own body and let it guide you towards the work and the activities and the people that truly matter to you.
The worksheet consist of 7 columns.
The first (and biggest) one asks you to sit down, breathe deeply and tune into the energy of the week. Are you sensing any specific themes coming up for this week? What are you in the mood for? What are your needs and longings at this point? Stay open, let the words find you. You might write only a few words here. Or fill out the whole space. That's totally up to you.
The rest of the columns invite you to reflect on what you want to focus on in these six areas of your life: PRACTICALLY + CREATIVELY + BODY & SOUL + PEOPLE + HOME + OTHER.
When you order MY WEEK you receive a set of 52 worksheets in size A4 (beautifully printed by hand and wrapped in a transparent envelope). The package also includes instructions/inspiration on how to use the worksheet + a hand written thank you note.
MY WEEK started out as a tool I made for myself, in order to bring some structure into my freelance life + support me in doing the things that nourishes me and makes me grow. It quickly became one of my most cherished and helpful rituals, and I keep using it week after week, year after year.
I hope you will come to love it too!